Pregnant Workout Exercise DVDs
with influences of pre-natal yoga,
tai chi, & more for a safe fit pregnancy
that strengthens the back, core, &
legs for delivery.
"These pregnant workouts have
tai chi and prenatal yoga exercises
that have taught me how to quickly
reach a peaceful state of mind."
— Katalin 4 months pregnant
with 3rd Child
"According to a Mayo Clinic
article, there is no reason to sit around when you are pregnant, unless
you are expecting serious
complications, sitting around won’t help. In fact, pregnancy can
be a great time to get active even if you haven’t exercised in a